No More Blind Dates

No More Blind Dates What do you consider a successful blind date? For many of us, if we can make it through the experience without having to run away screaming, the blind date can be considered a success. It doesn’t have to be this way. At Vital Partners, we make it...

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What NOT To Do During Sex

What NOT To Do During SexSex can be a very complicated subject to talk about, especially if you’re in the early stages of a relationship. You don’t know what each other’s wants and needs are as you probably haven’t spoken about it yet, or you’re still not 100%...

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4 Ways Meditation Improves Relationships

If you follow Vital Partners on social media, you’ll see we take meditation and general well-being extremely seriously. We feel it is such a vital part of life and definitely a way to improve all aspects of life, including relationships. Not only does yoga and...

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4 Reasons Why You Shouldn’t Play Games

When it comes to relationships, people tend to play games in order to figure out where the relationship is going. However, playing games in a relationship can be extremely detrimental as it could make you or your partner look like a fool. Playing games can refer to...

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Dealing with the Outcome of the First Date

It seemed like a rocking first date for you, now in retrospect, how do you think it went from your date’s point of view? For you, since it wasn’t like a bad hangover and you were pleasantly surprised, you are hoping the date feels the same; but how do you know? How do...

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Why You Should Talk Openly About Sex

Why You Should Talk Openly About Sex Sex is an integral part of our lives, it’s hard to ignore because it is everywhere in our culture; online websites, TV shows, movies, celebrity magazines etc. However, sex is one thing you shouldn’t ignore when you’re in a...

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5 Ways to Destress

5 Ways to Destress Stress is probably something no one needs in their life at any given time. It causes anxiety within yourself that is conveyed both mentally and physically as well as has a negative impact on your relationships. However we all experience stress, the...

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Celebrating Our Vital Mums

Celebrating Our Vital Mums We have an extremely special blog post dedicated to all the beautiful mothers out there. A mother’s love is so undeniably powerful and we would quite literally be non-existent without them. We’ve decided to do a short interview with our very...

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6 Signs You’ve Found The One

6 Signs You've Found The One When you were young, you probably thought meeting ‘the one’ would be like a Disney movie or a rom-com. In theory, it sounds like a dream to suddenly walk into your dream man/woman on the street or having the love of your life pronounce...

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Effective Ways to Communicate

Effective Ways to Communicate One of the most important traits of a healthy relationship is being able to communicate effectively with your partner at any given time in any situation. If you find yourself running the other way when faced with conflict within your...

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5 Things Men Do That Turn Women Off

5 Things Men Do That Turn Women Off Men and women are two extremely different beings, in saying that, there are things people from the opposite sex do that are considered a ‘turn-off’. In today’s post, we’ll be dissecting the things that men may do that turn off a...

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5 Things Women Do That Turn Men Off

5 Things Women Do That Turn Men Off In our last blog post, we talked about the five things men do that turn women off; this week, we’ll be discussing the things that women might do to turn men off. Generally speaking, there are things we all do that aren’t attractive...

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