Many of our clients have been in a few serious relationships throughout their adult lives and come to us with lots of lived experience. A greater number of our clients come to us after a long-term relationship or marriage has ended, and they find the idea of dating...
How to Be Single During Holidays – A Guide by Vital Partners Spending holidays alone during the festive season can be particularly trying if you’ve been single for a while or just recently. At this time of year, we are more likely to catch up with friends...
What are emotional triggers? … they are real, my friends. We are triggered into strong emotional responses (panic, anger, fear, …) because of past traumatic events. You may even experience physical responses to some situations, such as feeling sick, shaky, sweaty...
We have made it to our fourth and final instalment in our series of articles, ‘The Relationship Killers’. While the term, ‘Stonewalling’ could be new to you, this is a relationship behaviour that you still may recognise. Stonewalling is the topic The term stonewalling...
Welcome to the third instalment in our series of articles, ‘The Relationship Killers’. You can read these articles in any order, and still gain great information on relationship communication skills. Contempt is the topic … in our research, many psychologists believe...
