In our last blog post, we discussed how to get over a heartbreak - in today's blog post, we're going to talk about another challenge that proves difficult when you're now over this heartache. When you've had your heart broken, your mind is likely to steer clear of...

First dates are scary and probably the most important but second dates are vital too. That first date is all about getting to know each other - barely scraping the surface and more so judging each other by appearance and clothing. The second date feels similar yet...

They say your first true test as a couple is when you first travel to different places together. Although travelling broadens the mind, it also really places stress and anxiety on individuals and more so on new relationships. The reality of travelling as a couple...

One of the biggest issues when it comes to relationships is the confusion between feeling lust and feeling love. Both feelings are so closely intertwined that when we're stuck in a moment, we tend to mix them up. Lust Lust can be defined as having a strong desire for...

No matter what type of relationship you are in, 99.9% chance you've already had an argument. Healthy arguments and discussions make up the foundations of a relationship - if you're able to resolve it without drama then you're one step closer to a stronger...

In the past decade, social media has blown up to extensive proportions. It has allowed us to connect with strangers, family and friends from across the globe - which begs the question: has it made our lives better? From Facebook to Snapchat, Youtube to Instagram, we...

First Date Ideas Here at Vital Partners, we are all about those first dates; the planning and preparation, the nerves and giggles, the sweat and jitters! It gets us all excited to know that there are people out there going on their first date together and potentially...

Some people say that when you’re jealous, it means that you care for the person, and whilst that is true, it can also make or break your relationship. Jealousy ultimately stems from feelings of vulnerability and insecurity. However, not all jealousy is bad; for...

Dating is complicated within itself, especially for anyone who hasn’t been in the game for a long time. Preparing for the date is just as important as knowing what you’ll do next. No matter what age you’re at, you’ll always get first date jitters because the concept...

So you’ve scored yourself a date! It’s the night of and adrenaline is pumping, you can’t decide what to wear, you’re stuttering your words already and your nerves are through the roof. Vital Partners want to help you reach your end goal of finding your special...

Relationships are like fragile, living organisms. If left unattended and unsupported, they will wither and die. The relationship cannot be healthy without effort from both parties. Here are three concrete ways to do your part and be a better romantic partner. 1....

Ways to Initiate Sex When You’re Feeling Shy There are many reasons why both men and women may learn to stop speaking up for their sexual desires and needs. This can create a certain amount of confusion in an intimate relationship. Our partners may not know how to...