What are emotional triggers? … they are real, my friends. We are triggered into strong emotional responses (panic, anger, fear, …) because of past traumatic events. You may even experience physical responses to some situations, such as feeling sick, shaky, sweaty...
We have made it to our fourth and final instalment in our series of articles, ‘The Relationship Killers’. While the term, ‘Stonewalling’ could be new to you, this is a relationship behaviour that you still may recognise. Stonewalling is the topic The term stonewalling...
Welcome to the third instalment in our series of articles, ‘The Relationship Killers’. You can read these articles in any order, and still gain great information on relationship communication skills. Contempt is the topic … in our research, many psychologists believe...
Welcome to part two of our series of articles, The Relationship Killers’. Oh, if only they taught this stuff at school, these relationship and communications skills really do apply to every relationship in your life. Defensiveness is the topic “Getting defensive...
If you’re working on your current or future relationships, you will find that you come across The Gottman Institute. Their wealth of research and knowledge is so insightful, time and time again. John Gottman educates couples on ‘The Four Horsemen of the Apocalypse’....
Top tips from couples who are still making it work 😎 Here are some of our favourite pieces of advice from couples, counsellors and relationship experts. Are they present in your love relationship? Make Your Partner Feel Loved Life gets busy. As a result we can assume...
Why Doesn't He Text? 🤔 The moment you saw him, you were into him. To keep in touch, you gave him your number and started texting. A little back-and-forth and suddenly he stops texting. What happened? What did you do? What went wrong? Those are the questions that haunt...
Frankly, in dating, and in life… rejection is inevitable. There are so many variables at play that no one is 100% a match for everyone. Reminds me of the quote, “You can be the sweetest, juiciest, ripest peach in the world, but there will always be someone who hates...
Online Dating: The Blessing or The Curse of the Modern World Internet dating services were introduced in the 1990s and increasingly serious love connections have since come out of them. Today, Tinder alone matches 26 million people every day. Some users of online...
Long Distance Relationship Tips Brought to You by Vital Partners COVID-19 pandemic has affected many things, especially relationships. As you know, the moment COVID-19 was declared to be a pandemic by the WHO (World Health Organization), a majority of the Governments...
This is Why You Cannot Find True Love There's no denying that finding love is one of the best feelings in a person's life. However, most people tend to think love happens like in the movies, which could not be further from the truth. In some cases, the harder you try,...
Want to Fully Love Others? Start by Loving Yourself There's an old adage that says you have to love yourself first before you can love others fully. Whether this is your spouse, family, or friends — the same saying applies, though these are all different kinds of...
